The diverse buddhist lineages are united in seeing that suffering arises from ignoring what is, and attaching to what is not. Once we attach to a sense of being a separate self, an individual with our own essence and substance, we establish a territory to be defended and experience the anxiety that this generates. We will explore several buddhist views of how to deconstruct our sense of self and reveal what this illusion has obscured.

SSIUK Talk with James Low.