In this DVD, Chögyal Namkhai Norbu performs the practice of Chöd with damaru and bell.
The practice is performed in three different versions:
1. The Chöd of Khandro Kejang (“The Loud Laugh of the Dakinis”) from the Longchen Nyingthig;
2. The Chöd with Ganapuja (Chöd Tsog);
3. The standard or concise Chöd practice as used in the Dzogchen Community.
The first two were recorded in Tenerife, 2012; the third was recorded in Merigar in 1998.
All practices are subtitled with the Tibetan text in Drajyor transliteration. This DVD does not contain explanations: practitioners who have received transmission are invited to study the available books, audios or videos containing the indispensable, detailed teachings on the Chöd practice by Chögyal Namkhai Norbu.